Welcome to
She Ascends
A Community of Women Committed to Intentional Growth
and Collective Accountability.
A Community of Women Committed to Intentional Growth and Collective Accountability. Embark on Your 12-Week Elevation Path to Empowerment, Growth, and Connection.
Who We Are
She Ascends is a supportive virtual and in-person community for women who seek accountability, connection, and growth as they nurture and live out their intentions. Whether you’re working on personal goals, professional aspirations, or simply looking for a community of like-minded women, She Ascends is here to support you every step of the way.
Our Philosophy
At She Ascends, we believe that true growth happens when women come together to create their individual lives with intentionality.
Central to our philosophy is the belief in the transformative power of consistency. By dedicating just one hour every week to this journey—no matter the highs or lows happening in life—you create a sacred space to come back home to yourself, to recenter, and to create. This hour is more than just time spent; it’s a powerful ritual that anchors you, allowing you to progress with effortless ease while being supported by a strong, connected community.
Who We Are
She Ascends is a supportive community for women who seek accountability, connection, and growth as they pursue their intentions. Whether you’re working on personal goals, professional aspirations, or simply looking for a community of like-minded women, She Ascends is here to support you every step of the way.
Accountability
Alignment
Community
Conscious Living
The Community Experience
Elevation Circles
Weekly small groups for consistency, reflection, growth and connection.
Full Moon Ceremony
Monthly rituals to release, realign, and set intentions.
The Collective
Engage in our online community to connect and share.
20
Support that helps you climb.
98
Actions that nurture your vision.
56
Grow with a sisterhood.
Conscious Living
Live mindfully, choose intentionally.
The Community Experience
At She Ascends, you’ll connect with a sisterhood dedicated to mutual growth and support.
Elevation Circle
Virtually meet every week with a smaller group of women—your Elevation Circle. These intimate sessions are where the heart of your journey unfolds, as you reflect on your progress, set weekly intentions, and support each other. Your circle will be your source of gentle, consistent support, helping you stay aligned and inspired as you navigate your Elevation Path.
Full Moon Ceremony
Join us every month for a Full Moon Circle, where we come together to release what no longer serves us and realign with our intentions. Through a burn ceremony, gratitude sharing, and insight gathering, you’ll let go of the old and make space for new growth. Embrace the power of renewal with the support of our sisterhood, and leave each gathering feeling refreshed, centered, and ready to ascend.
The Collective
Join our vibrant online community, where you can share your intentions, celebrate milestones, and connect with like-minded women on the same journey. This space is designed for interaction, offering a supportive environment to take yourself to new heights.
Cycle Dates
Fall: 09/23/20204 - 12/20/2024 : In Session Now
Winter: 12/23/2024 - 03/21/2025
Spring: 03/24/2025 - -6/20/2025
Summer: 06/23/2025 - 09/19/2025
Winter Kick Off Discovery Call:
12/02/2024
7pm CST
Our Philosophy
At She Ascends, we believe that true growth happens when women come together to support each other in a shared commitment to intentional living. Our 12-Week Elevation Path is designed to help you stay on track, overcome obstacles, and celebrate your progress, all within a circle of women who understand the importance of both accountability and compassion. Here, it’s not just about setting intentions—it’s about seeing them through with the support of a strong, connected community.
The Elevation Path
As the seasons change, so does your focus. Each 12-week cycle mirrors the rhythm of the seasons, offering a fresh start and a new perspective. By aligning your intentions with the natural flow of the year, you’ll find greater harmony and ease in your journey.
The Elevation Path gently guides you through four key areas, or "Peaks," of your life.
Set a Peak Vision—an intention deeply connected to alignment and growth. Each week, you'll focus on 1-2 smaller, nurturing actions, or Steps to Elevation, that move you closer to this vision with grace and ease.
Peaks to Explore
Vitality
Health + Wellness
Expression
Communication + Your Voice
Purpose
Life's Work + Core Values
Abundance
Finances + Wealth
Connection
Relationships + Community
Pleasure
Sexual + Sensual Empowerment
Adventure
Experiences + Travel
Wonder
Play + Curiousity
Reflection
Self-Awareness + Personal Power
Accountability
Support that helps you climb.
Alignment
Actions that nurture your vision.
Community
Grow with a sisterhood.
Conscious Living
Live mindfully, choose intentionally.
The Elevation Path
Begin your journey at the start of each new season with The 12-Week Elevation Path, designed to help you align with the natural rhythms of life. This path gently guides you through four key areas, or "Peaks," of your life.
Set a Peak Vision—an intention deeply connected to alignment and growth. Each week, you'll focus on 1-2 smaller, nurturing actions, or Steps to Elevation, that move you closer to this vision with grace and ease.
You’re In Right Place!
This isn’t about striving; it’s about honoring your journey, embracing growth, and ascending at your own pace. As you climb each Peak, you’re not just moving toward intentions—you’re embodying the fullness of who you are and what you’re capable of creating in your life.
Peaks to Explore
Vitality
Health + Wellness
Connection
Relationships + Social
Abundance
Finances + Wealth
Wonder
Play + Joy
Purpose
Life's Work + Core Values
Adventure
Travel + Experiences
Reflection
Self Awareness + Personal Power
Pleasure
Sensual + Sexual Empowerment
Expression
Communication + Using Your Voice
Are you Ready to Experience Intentional Growth and Collective Accountability?
Rise to Purpose. Connect with Intention. Elevate your Life.
